Roger Nolter 18:52 row
3,517
Meters
18:52.6
Time
2:41.0
Pace
183
Calories
114
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 23 |
| Stroke Count | 441 |
| Drag Factor | 123 |
May 09, 2025 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:52.6 | 3,517 | 2:41.0 | 84 | 588 | 183 | 23 | 114 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 24 | 109 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 23 | 112 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 23 | 117 |
| 18:52.6 | 715 | 2:42.6 | 81 | 579 | 37 | 24 | 119 |
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Workout Graph
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