Roger Nolter 18:38 row
3,516
Meters
18:38.4
Time
2:39.0
Pace
185
Calories
108
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 399 |
| Drag Factor | 124 |
May 19, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:38.4 | 3,516 | 2:39.0 | 87 | 595 | 185 | 21 | 108 |
| 5:00.0 | 961 | 2:36.0 | 92 | 612 | 51 | 21 | 105 |
| 10:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 22 | 111 |
| 15:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 21 | 110 |
| 18:38.4 | 683 | 2:39.8 | 86 | 593 | 36 | 22 |
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Workout Graph
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