Roger Nolter 25:00 row
4,653
Meters
25:00.0
Time
2:41.1
Pace
246
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 128 |
October 03, 2025 06:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,653 | 2:41.1 | 84 | 587 | 25 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 25 |
| 10:00.0 | 928 | 2:41.6 | 83 | 585 | 25 |
| 15:00.0 | 938 | 2:39.9 | 86 | 594 | 25 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 25 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 26 |
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Workout Graph
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