Roger Nolter 25:00 row
4,651
Meters
25:00.0
Time
2:41.2
Pace
246
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Stroke Count | 601 |
| Drag Factor | 126 |
October 06, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,651 | 2:41.2 | 83 | 587 | 24 |
| 5:00.0 | 946 | 2:38.5 | 88 | 602 | 25 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 24 |
| 15:00.0 | 939 | 2:39.7 | 86 | 595 | 23 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 23 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 25 |
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Workout Graph
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