Roger Nolter 25:00 row
4,656
Meters
25:00.0
Time
2:41.0
Pace
247
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 129 |
October 10, 2025 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,656 | 2:41.0 | 84 | 588 | 24 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 24 |
| 10:00.0 | 933 | 2:40.7 | 84 | 589 | 25 |
| 15:00.0 | 933 | 2:40.7 | 84 | 589 | 25 |
| 20:00.0 | 924 | 2:42.3 | 82 | 581 | 25 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.