Roger Nolter 25:00 row
4,647
Meters
25:00.0
Time
2:41.3
Pace
246
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 631 |
| Drag Factor | 125 |
October 13, 2025 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,647 | 2:41.3 | 83 | 586 | 25 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 24 |
| 10:00.0 | 926 | 2:41.9 | 82 | 583 | 25 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 26 |
| 20:00.0 | 930 | 2:41.2 | 83 | 587 | 25 |
| 25:00.0 | 931 | 2:41.1 | 84 | 588 | 26 |
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Workout Graph
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