Roger Nolter 25:00 row
4,633
Meters
25:00.0
Time
2:41.8
Pace
245
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 129 |
October 27, 2025 06:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,633 | 2:41.8 | 83 | 583 | 25 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 24 |
| 10:00.0 | 930 | 2:41.2 | 83 | 587 | 26 |
| 15:00.0 | 928 | 2:41.6 | 83 | 585 | 25 |
| 20:00.0 | 928 | 2:41.6 | 83 | 585 | 26 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.