Roger Nolter 25:00 row
4,685
Meters
25:00.0
Time
2:40.0
Pace
249
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 615 |
| Drag Factor | 127 |
October 29, 2025 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 4,685 | 2:40.0 | 85 | 593 | 24 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 23 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 24 |
| 15:00.0 | 927 | 2:41.8 | 83 | 584 | 25 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 25 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 25 |
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Workout Graph
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