Roger Nolter 5000m row
5,000
Meters
27:08.1
Time
2:42.8
Pace
263
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 706 |
| Drag Factor | 127 |
November 05, 2025 07:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:08.1 | 5,000 | 2:42.8 | 81 | 579 | 25 |
| 5:26.3 | 1,000 | 2:43.1 | 81 | 577 | 25 |
| 5:24.9 | 2,000 | 2:42.4 | 82 | 580 | 26 |
| 5:24.8 | 3,000 | 2:42.4 | 82 | 581 | 26 |
| 5:26.3 | 4,000 | 2:43.1 | 81 | 577 | 26 |
| 5:25.8 | 5,000 | 2:42.9 | 81 | 578 | 26 |
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Workout Graph
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