Roger Nolter 2000m row
2,000
Meters
10:52.3
Time
2:43.0
Pace
105
Calories
122
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 283 |
| Drag Factor | 130 |
April 08, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:52.3 | 2,000 | 2:43.0 | 81 | 577 | 105 | 25 | 122 |
| 2:08.5 | 400 | 2:40.6 | 84 | 590 | 21 | 24 | 120 |
| 2:11.2 | 800 | 2:44.0 | 79 | 573 | 21 | 25 | 120 |
| 2:13.7 | 1,200 | 2:47.1 | 75 | 558 | 21 | 26 | 137 |
| 2:10.0 | 1,600 | 2:42.5 | 82 | 580 | 21 | 27 | 114 |
| 2:08.9 | 2,000 | 2:41.1 | 84 | 587 | 21 | 27 | 121 |
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Workout Graph
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