Roger Nolter 2500m row
2,500
Meters
13:42.7
Time
2:44.5
Pace
131
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Stroke Count | 360 |
| Drag Factor | 127 |
April 27, 2026 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:42.7 | 2,500 | 2:44.5 | 79 | 573 | 131 | 26 |
| 2:43.8 | 500 | 2:43.8 | 80 | 571 | 26 | 25 |
| 2:41.7 | 1,000 | 2:41.7 | 83 | 601 | 27 | 27 |
| 2:50.5 | 1,500 | 2:50.5 | 71 | 527 | 25 | 26 |
| 2:43.9 | 2,000 | 2:43.9 | 79 | 593 | 27 | 26 |
| 2:42.7 | 2,500 | 2:42.7 | 81 | 575 | 26 | 27 |
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Workout Graph
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