Roger Nolter 2500m row

2,500

Meters

13:42.7

Time

2:44.5

Pace

131

Calories

Average Watts79
Calories Per Hour570
Stroke Rate26
Stroke Count360
Drag Factor127

April 27, 2026 06:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
13:42.7 2,500 2:44.5 79 570 131 26
2:43.8 500 2:43.8 80 574 26 25
2:41.7 1,000 2:41.7 83 584 27 27
2:50.5 1,500 2:50.5 71 543 25 26
2:43.9 2,000 2:43.9 79 573 27 26
2:42.7 2,500 2:42.7 81 579 26 27

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Workout Graph

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