Roger Nolter 2000m row
2,000
Meters
12:50.5
Time
3:12.6
Pace
104
Calories
109
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 290 |
| Drag Factor | 123 |
August 07, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:50.5 | 2,000 | 3:12.6 | 49 | 485 | 104 | 22 | 109 |
| 2:10.0 | 400 | 2:42.5 | 82 | 581 | 21 | 26 | 101 |
| 2:12.6 | 800 | 2:45.7 | 77 | 570 | 21 | 25 | 110 |
| 2:15.5 | 1,200 | 2:49.3 | 72 | 557 | 21 | 26 | 112 |
| 3:59.2 | 1,600 | 4:59.0 | 13 | 316 | 21 | 15 | 114 |
| 2:13.2 | 2,000 | 2:46.5 | 76 | 540 | 20 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.