Roger Nolter 2000m row
2,000
Meters
10:57.6
Time
2:44.4
Pace
105
Calories
111
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 123 |
August 10, 2026 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:57.6 | 2,000 | 2:44.4 | 79 | 574 | 105 | 26 | 111 |
| 2:06.2 | 400 | 2:37.7 | 89 | 599 | 21 | 24 | 101 |
| 2:12.8 | 800 | 2:46.0 | 77 | 569 | 21 | 27 | 109 |
| 2:17.3 | 1,200 | 2:51.6 | 69 | 550 | 21 | 28 | 111 |
| 2:15.9 | 1,600 | 2:49.8 | 71 | 556 | 21 | 27 | 112 |
| 2:05.4 | 2,000 | 2:36.7 | 91 | 602 | 21 | 26 | 122 |
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Workout Graph
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