Roger Nolter 15:07 row
2,711
Meters
15:07.0
Time
2:47.2
Pace
138
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 125 |
March 20, 2024 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 2,711 | 2:47.2 | 75 | 557 | 20 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 21 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 21 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 21 |
| 15:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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