Roger Nolter 15:06 row
2,693
Meters
15:06.8
Time
2:48.3
Pace
137
Calories
109
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 98 |
March 27, 2024 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.8 | 2,693 | 2:48.3 | 73 | 552 | 21 | 109 |
| 5:00.0 | 884 | 2:49.6 | 72 | 546 | 21 | 105 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 21 | 108 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 22 | 111 |
| 15:06.8 | 15 | 3:46.6 | 30 | 403 | 0 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.