Roger Nolter 15:06 row
2,667
Meters
15:06.3
Time
2:49.9
Pace
135
Calories
110
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 96 |
April 04, 2024 05:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 2,667 | 2:49.9 | 71 | 545 | 20 | 110 |
| 5:00.0 | 866 | 2:53.2 | 67 | 531 | 20 | 106 |
| 10:00.0 | 885 | 2:49.4 | 72 | 547 | 21 | 109 |
| 15:00.0 | 904 | 2:45.9 | 77 | 563 | 22 | 113 |
| 15:06.3 | 13 | 4:02.3 | 25 | 384 | 0 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.