Lauri Liiders 21097m row
21,097m
Meters
1:32:54.6
Time
2:12.1
Pace
1272
Calories
151
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 822 |
Stroke Rate | 24 |
Stroke Count | 2264 |
Drag Factor | 128 |
February 11, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:32:54.6 | 21,097m | 2:12.1 | 152 | 822 | 24 | 151 |
19:08.2 | 4,300m | 2:13.5 | 147 | 806 | 23 | 139 |
19:01.7 | 8,600m | 2:12.7 | 150 | 814 | 23 | 148 |
19:07.4 | 12,900m | 2:13.4 | 147 | 807 | 24 | 144 |
18:56.1 | 17,200m | 2:12.1 | 152 | 822 | 25 | 157 |
16:41.2 | 21,097m | 2:08.4 | 165 | 868 | 27 | 171 |
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Workout Graph
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