Lesley Leamon 18:53 row
2,515m
Meters
18:53.6
Time
3:45.3
Pace
125
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 405 |
| Stroke Rate | 20 |
| Stroke Count | 395 |
| Drag Factor | 113 |
February 06, 2024 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:53.6 | 2,515m | 3:45.3 | 31 | 405 | 20 |
| 5:00.0 | 670m | 3:43.8 | 31 | 407 | 20 |
| 10:00.0 | 650m | 3:50.7 | 28 | 398 | 21 |
| 15:00.0 | 640m | 3:54.3 | 27 | 393 | 20 |
| 18:53.6 | 556m | 3:30.0 | 38 | 429 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.