Lesley Leamon 25:17 row
3,513m
Meters
25:17.8
Time
3:36.0
Pace
173
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 21 |
| Stroke Count | 561 |
| Drag Factor | 123 |
March 05, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:17.8 | 3,513m | 3:36.0 | 35 | 419 | 21 |
| 5:00.0 | 705m | 3:32.7 | 36 | 425 | 22 |
| 10:00.0 | 691m | 3:37.0 | 34 | 417 | 22 |
| 15:00.0 | 687m | 3:38.3 | 34 | 415 | 22 |
| 20:00.0 | 691m | 3:37.0 | 34 | 417 | 22 |
| 25:00.0 | 703m | 3:33.3 | 36 | 423 | 22 |
| 25:17.8 | 38m | 3:54.2 | 27 | 393 | 18 |
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Workout Graph
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