Lesley Leamon 25:01 row
3,560m
Meters
25:01.1
Time
3:30.8
Pace
177
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 100 |
March 08, 2024 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:01.1 | 3,560m | 3:30.8 | 37 | 428 | 23 |
| 5:00.0 | 724m | 3:27.1 | 39 | 435 | 23 |
| 10:00.0 | 703m | 3:33.3 | 36 | 423 | 23 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 20:00.0 | 700m | 3:34.2 | 36 | 422 | 24 |
| 25:00.0 | 719m | 3:28.6 | 39 | 432 | 24 |
| 25:01.1 | 2m | 4:35.0 | 17 | 357 | 0 |
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Workout Graph
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