Lesley Leamon 27:48 row
4,012m
Meters
27:48.7
Time
3:27.9
Pace
198
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 105 |
March 11, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:48.7 | 4,012m | 3:27.9 | 39 | 433 | 23 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 22 |
| 10:00.0 | 720m | 3:28.3 | 39 | 433 | 23 |
| 15:00.0 | 711m | 3:30.9 | 37 | 428 | 23 |
| 20:00.0 | 716m | 3:29.4 | 38 | 431 | 24 |
| 25:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 27:48.7 | 402m | 3:29.8 | 38 | 430 | 24 |
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Workout Graph
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