Lesley Leamon 34:49 row
5,013m
Meters
34:49.4
Time
3:28.3
Pace
246
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 22 |
| Stroke Count | 783 |
| Drag Factor | 107 |
March 15, 2024 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:49.4 | 5,013m | 3:28.3 | 39 | 433 | 22 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 22 |
| 10:00.0 | 732m | 3:24.9 | 41 | 439 | 22 |
| 15:00.0 | 712m | 3:30.6 | 37 | 428 | 22 |
| 20:00.0 | 717m | 3:29.2 | 38 | 431 | 23 |
| 25:00.0 | 725m | 3:26.8 | 40 | 436 | 23 |
| 30:00.0 | 716m | 3:29.4 | 38 | 431 | 23 |
| 34:49.4 | 676m | 3:34.0 | 36 | 422 | 22 |
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Workout Graph
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