Lesley Leamon 32:29 row
5,013m
Meters
32:29.8
Time
3:14.4
Pace
248
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 117 |
April 04, 2024 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:29.8 | 5,013m | 3:14.4 | 48 | 463 | 22 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 21 |
| 10:00.0 | 771m | 3:14.5 | 48 | 463 | 22 |
| 15:00.0 | 788m | 3:10.3 | 51 | 474 | 22 |
| 20:00.0 | 758m | 3:17.8 | 45 | 455 | 23 |
| 25:00.0 | 768m | 3:15.3 | 47 | 461 | 23 |
| 30:00.0 | 767m | 3:15.5 | 47 | 461 | 23 |
| 32:29.8 | 379m | 3:17.6 | 45 | 456 | 23 |
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