Lesley Leamon 36:10 row
5,513m
Meters
36:10.0
Time
3:16.8
Pace
273
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 22 |
| Stroke Count | 825 |
| Drag Factor | 118 |
April 07, 2024 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:10.0 | 5,513m | 3:16.8 | 46 | 458 | 22 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 22 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 23 |
| 15:00.0 | 769m | 3:15.0 | 47 | 462 | 23 |
| 20:00.0 | 762m | 3:16.8 | 46 | 457 | 23 |
| 25:00.0 | 744m | 3:21.6 | 43 | 446 | 23 |
| 30:00.0 | 761m | 3:17.1 | 46 | 457 | 23 |
| 35:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 36:10.0 | 168m | 3:28.3 | 39 | 433 | 22 |
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Workout Graph
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