Lesley Leamon 42:19 row
6,515m
Meters
42:19.7
Time
3:14.9
Pace
321
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 101 |
April 10, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:19.7 | 6,515m | 3:14.9 | 47 | 462 | 24 |
| 5:00.0 | 754m | 3:18.9 | 44 | 452 | 23 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 15:00.0 | 755m | 3:18.6 | 45 | 453 | 24 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 25 |
| 25:00.0 | 774m | 3:13.7 | 48 | 465 | 25 |
| 30:00.0 | 767m | 3:15.5 | 47 | 461 | 25 |
| 35:00.0 | 782m | 3:11.8 | 50 | 470 | 26 |
| 40:00.0 | 790m | 3:09.8 | 51 | 475 | 26 |
| 42:19.7 | 353m | 3:17.8 | 45 | 455 | 24 |
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Workout Graph
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