Lesley Leamon 52:57 row
8,017m
Meters
52:57.3
Time
3:18.1
Pace
396
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 23 |
| Stroke Count | 1256 |
| Drag Factor | 104 |
April 19, 2024 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:57.3 | 8,017m | 3:18.1 | 45 | 454 | 23 |
| 5:00.0 | 750m | 3:20.0 | 44 | 450 | 23 |
| 10:00.0 | 739m | 3:22.9 | 42 | 444 | 23 |
| 15:00.0 | 757m | 3:18.1 | 45 | 454 | 23 |
| 20:00.0 | 755m | 3:18.6 | 45 | 453 | 23 |
| 25:00.0 | 762m | 3:16.8 | 46 | 457 | 24 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 35:00.0 | 760m | 3:17.3 | 46 | 456 | 24 |
| 40:00.0 | 765m | 3:16.0 | 46 | 459 | 24 |
| 45:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 50:00.0 | 756m | 3:18.4 | 45 | 454 | 24 |
| 52:57.3 | 452m | 3:16.1 | 46 | 459 | 24 |
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Workout Graph
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