Lesley Leamon 38:51 row
6,318
Meters
38:51.8
Time
3:04.5
Pace
313
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 26 |
| Stroke Count | 1021 |
| Drag Factor | 95 |
May 10, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:51.8 | 6,318 | 3:04.5 | 56 | 483 | 313 | 26 |
| 5:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 25 |
| 10:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 26 |
| 20:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 26 |
| 25:00.0 | 825 | 3:01.8 | 58 | 492 | 41 | 27 |
| 30:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 27 |
| 35:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 27 |
| 38:51.8 | 632 | 3:03.3 | 57 | 481 | 31 | 27 |
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Workout Graph
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