Lesley Leamon 39:00 row
6,316
Meters
39:00.6
Time
3:05.2
Pace
315
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 96 |
May 14, 2024 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:00.6 | 6,316 | 3:05.2 | 55 | 489 | 315 | 26 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 40 | 26 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 26 |
| 15:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 26 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 26 |
| 25:00.0 | 805 | 3:06.3 | 54 | 486 | 40 | 27 |
| 30:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 27 |
| 35:00.0 | 822 | 3:02.4 | 58 | 498 | 41 | 27 |
| 39:00.6 | 664 | 3:01.1 | 59 | 502 | 33 | 28 |
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Workout Graph
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