Lesley Leamon 46:33 row
7,512m
Meters
46:33.2
Time
3:05.9
Pace
374
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 27 |
| Stroke Count | 1271 |
| Drag Factor | 97 |
May 25, 2024 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.2 | 7,512m | 3:05.9 | 54 | 487 | 27 |
| 5:00.0 | 773m | 3:14.0 | 48 | 464 | 25 |
| 10:00.0 | 830m | 3:00.7 | 59 | 504 | 27 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 20:00.0 | 812m | 3:04.7 | 56 | 491 | 27 |
| 25:00.0 | 825m | 3:01.8 | 58 | 500 | 28 |
| 30:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 35:00.0 | 803m | 3:06.7 | 54 | 484 | 28 |
| 40:00.0 | 799m | 3:07.7 | 53 | 482 | 28 |
| 45:00.0 | 798m | 3:07.9 | 53 | 481 | 28 |
| 46:33.2 | 242m | 3:12.5 | 49 | 468 | 27 |
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Workout Graph
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