Lesley Leamon 42:47 row
7,018m
Meters
42:47.5
Time
3:02.9
Pace
351
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 26 |
| Stroke Count | 1142 |
| Drag Factor | 103 |
May 27, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.5 | 7,018m | 3:02.9 | 57 | 496 | 26 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 26 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 26 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 20:00.0 | 825m | 3:01.8 | 58 | 500 | 27 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 30:00.0 | 815m | 3:04.0 | 56 | 493 | 27 |
| 35:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 40:00.0 | 808m | 3:05.6 | 55 | 488 | 27 |
| 42:47.5 | 456m | 3:03.6 | 56 | 494 | 27 |
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Workout Graph
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