Lesley Leamon 48:46 row
8,017
Meters
48:46.9
Time
3:02.5
Pace
402
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 27 |
| Stroke Count | 1323 |
| Drag Factor | 106 |
May 29, 2024 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:46.9 | 8,017 | 3:02.5 | 58 | 494 | 402 | 27 |
| 5:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 26 |
| 10:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 27 |
| 15:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 27 |
| 20:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 27 |
| 25:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 27 |
| 30:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 27 |
| 35:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 27 |
| 40:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 27 |
| 45:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 28 |
| 48:46.9 | 619 | 3:03.2 | 57 | 491 | 31 | 27 |
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Workout Graph
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