Lesley Leamon 48:32 row
8,119m
Meters
48:32.2
Time
2:59.3
Pace
406
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Stroke Count | 1408 |
| Drag Factor | 227 |
May 31, 2024 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:32.2 | 8,119m | 2:59.3 | 61 | 508 | 29 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 27 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 28 |
| 15:00.0 | 838m | 2:58.9 | 61 | 510 | 27 |
| 20:00.0 | 820m | 3:02.9 | 57 | 496 | 27 |
| 25:00.0 | 846m | 2:57.3 | 63 | 516 | 30 |
| 30:00.0 | 855m | 2:55.4 | 65 | 523 | 30 |
| 35:00.0 | 841m | 2:58.3 | 62 | 512 | 30 |
| 40:00.0 | 833m | 3:00.0 | 60 | 506 | 31 |
| 45:00.0 | 829m | 3:00.9 | 59 | 503 | 30 |
| 48:32.2 | 573m | 3:05.1 | 55 | 489 | 32 |
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Workout Graph
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