Lesley Leamon 50:03 row
8,268m
Meters
50:03.1
Time
3:01.6
Pace
413
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
| Stroke Count | 1344 |
| Drag Factor | 110 |
June 02, 2024 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.1 | 8,268m | 3:01.6 | 58 | 501 | 26 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 26 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 26 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 26 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 27 |
| 25:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 30:00.0 | 832m | 3:00.2 | 60 | 505 | 28 |
| 35:00.0 | 829m | 3:00.9 | 59 | 503 | 27 |
| 40:00.0 | 832m | 3:00.2 | 60 | 505 | 27 |
| 45:00.0 | 819m | 3:03.1 | 57 | 496 | 27 |
| 50:00.0 | 821m | 3:02.7 | 57 | 497 | 27 |
| 50:03.1 | 7m | 3:41.4 | 32 | 410 | 0 |
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Workout Graph
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