Lesley Leamon 47:59 row
7,541m
Meters
47:59.2
Time
3:10.9
Pace
374
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 28 |
| Stroke Count | 1349 |
| Drag Factor | 105 |
June 16, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.2 | 7,541m | 3:10.9 | 50 | 473 | 28 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 28 |
| 10:00.0 | 790m | 3:09.8 | 51 | 475 | 28 |
| 15:00.0 | 775m | 3:13.5 | 48 | 466 | 28 |
| 20:00.0 | 779m | 3:12.5 | 49 | 468 | 28 |
| 25:00.0 | 780m | 3:12.3 | 49 | 469 | 28 |
| 30:00.0 | 778m | 3:12.8 | 49 | 468 | 28 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 29 |
| 40:00.0 | 799m | 3:07.7 | 53 | 482 | 29 |
| 45:00.0 | 792m | 3:09.3 | 52 | 477 | 29 |
| 47:59.2 | 472m | 3:09.8 | 51 | 476 | 27 |
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Workout Graph
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