Lesley Leamon 48:48 row
7,532m
Meters
48:48.8
Time
3:14.4
Pace
372
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 27 |
| Stroke Count | 1335 |
| Drag Factor | 106 |
June 18, 2024 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:48.8 | 7,532m | 3:14.4 | 48 | 463 | 27 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 26 |
| 10:00.0 | 772m | 3:14.3 | 48 | 464 | 27 |
| 15:00.0 | 776m | 3:13.2 | 48 | 466 | 27 |
| 20:00.0 | 766m | 3:15.8 | 47 | 460 | 27 |
| 25:00.0 | 773m | 3:14.0 | 48 | 464 | 28 |
| 30:00.0 | 764m | 3:16.3 | 46 | 459 | 28 |
| 35:00.0 | 771m | 3:14.5 | 48 | 463 | 28 |
| 40:00.0 | 788m | 3:10.3 | 51 | 474 | 28 |
| 45:00.0 | 771m | 3:14.5 | 48 | 463 | 27 |
| 48:48.8 | 587m | 3:14.8 | 47 | 462 | 27 |
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Workout Graph
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