Lesley Leamon 12:23 row
2,022m
Meters
12:23.5
Time
3:03.8
Pace
101
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 26 |
| Stroke Count | 328 |
| Drag Factor | 119 |
June 19, 2024 22:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:23.5 | 2,022m | 3:03.8 | 56 | 493 | 26 |
| 5:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 27 |
| 12:23.5 | 384m | 3:06.8 | 54 | 484 | 26 |
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Workout Graph
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