Lesley Leamon 51:17 row
8,061m
Meters
51:17.5
Time
3:10.8
Pace
398
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 28 |
| Stroke Count | 1469 |
| Drag Factor | 110 |
June 23, 2024 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:17.5 | 8,061m | 3:10.8 | 50 | 473 | 28 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 28 |
| 10:00.0 | 767m | 3:15.5 | 47 | 461 | 28 |
| 15:00.0 | 796m | 3:08.4 | 52 | 480 | 28 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 29 |
| 25:00.0 | 814m | 3:04.2 | 56 | 492 | 29 |
| 30:00.0 | 796m | 3:08.4 | 52 | 480 | 28 |
| 35:00.0 | 788m | 3:10.3 | 51 | 474 | 29 |
| 40:00.0 | 775m | 3:13.5 | 48 | 466 | 29 |
| 45:00.0 | 775m | 3:13.5 | 48 | 466 | 29 |
| 50:00.0 | 778m | 3:12.8 | 49 | 468 | 30 |
| 51:17.5 | 192m | 3:21.8 | 43 | 446 | 26 |
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Workout Graph
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