Lesley Leamon 1:01:32 row
10,016m
Meters
1:01:32.7
Time
3:04.3
Pace
498
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 27 |
| Stroke Count | 1720 |
| Drag Factor | 112 |
July 03, 2024 22:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:32.7 | 10,016m | 3:04.3 | 56 | 492 | 27 |
| 5:00.0 | 827m | 3:01.3 | 59 | 501 | 28 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 15:00.0 | 817m | 3:03.5 | 57 | 494 | 27 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 27 |
| 25:00.0 | 808m | 3:05.6 | 55 | 488 | 28 |
| 30:00.0 | 813m | 3:04.5 | 56 | 491 | 28 |
| 35:00.0 | 815m | 3:04.0 | 56 | 493 | 28 |
| 40:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 45:00.0 | 813m | 3:04.5 | 56 | 491 | 28 |
| 50:00.0 | 811m | 3:04.9 | 55 | 490 | 28 |
| 55:00.0 | 818m | 3:03.3 | 57 | 495 | 29 |
| 1:00:00.0 | 806m | 3:06.1 | 54 | 486 | 29 |
| 1:01:32.7 | 250m | 3:05.4 | 55 | 489 | 27 |
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Workout Graph
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