Lesley Leamon 1:08:37 row
10,513
Meters
1:08:37.8
Time
3:15.8
Pace
519
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 1863 |
| Drag Factor | 103 |
July 16, 2024 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:37.8 | 10,513 | 3:15.8 | 47 | 460 | 519 | 26 |
| 10:00.0 | 1,544 | 3:14.3 | 48 | 464 | 76 | 26 |
| 20:00.0 | 1,549 | 3:13.6 | 48 | 465 | 76 | 27 |
| 30:00.0 | 1,552 | 3:13.2 | 48 | 466 | 77 | 27 |
| 40:00.0 | 1,528 | 3:16.3 | 46 | 459 | 76 | 27 |
| 50:00.0 | 1,543 | 3:14.4 | 48 | 463 | 76 | 27 |
| 1:00:00.0 | 1,505 | 3:19.3 | 44 | 452 | 74 | 27 |
| 1:08:37.8 | 1,293 | 3:20.2 | 44 | 450 | 64 | 27 |
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Workout Graph
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