Lesley Leamon 1:00:26 row
10,013m
Meters
1:00:26.2
Time
3:01.0
Pace
500
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 29 |
| Stroke Count | 1780 |
| Drag Factor | 113 |
July 27, 2024 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.2 | 10,013m | 3:01.0 | 59 | 502 | 29 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 29 |
| 10:00.0 | 824m | 3:02.0 | 58 | 499 | 29 |
| 15:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 20:00.0 | 826m | 3:01.5 | 58 | 501 | 28 |
| 25:00.0 | 819m | 3:03.1 | 57 | 496 | 29 |
| 30:00.0 | 814m | 3:04.2 | 56 | 492 | 29 |
| 35:00.0 | 837m | 2:59.2 | 61 | 509 | 29 |
| 40:00.0 | 840m | 2:58.5 | 61 | 511 | 31 |
| 45:00.0 | 831m | 3:00.5 | 60 | 504 | 31 |
| 50:00.0 | 825m | 3:01.8 | 58 | 500 | 31 |
| 55:00.0 | 831m | 3:00.5 | 60 | 504 | 30 |
| 1:00:00.0 | 827m | 3:01.3 | 59 | 501 | 30 |
| 1:00:26.2 | 71m | 3:04.5 | 56 | 491 | 25 |
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Workout Graph
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