Lesley Leamon 36:25 row
6,008
Meters
36:25.9
Time
3:01.9
Pace
300
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 28 |
| Stroke Count | 1053 |
| Drag Factor | 108 |
July 28, 2024 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.9 | 6,008 | 3:01.9 | 58 | 500 | 28 |
| 5:00.0 | 842 | 2:58.1 | 62 | 513 | 28 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 29 |
| 15:00.0 | 829 | 3:00.9 | 59 | 503 | 29 |
| 20:00.0 | 823 | 3:02.2 | 58 | 498 | 29 |
| 25:00.0 | 822 | 3:02.4 | 58 | 498 | 29 |
| 30:00.0 | 819 | 3:03.1 | 57 | 496 | 29 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 29 |
| 36:25.9 | 231 | 3:05.9 | 54 | 487 | 29 |
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Workout Graph
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