Lesley Leamon 20:24 row
2,896m
Meters
20:24.3
Time
3:31.3
Pace
144
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 28 |
| Stroke Count | 581 |
| Drag Factor | 114 |
July 29, 2024 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.3 | 2,896m | 3:31.3 | 37 | 427 | 28 |
| 5:00.0 | 728m | 3:26.0 | 40 | 437 | 29 |
| 10:00.0 | 719m | 3:28.6 | 39 | 432 | 29 |
| 15:00.0 | 699m | 3:34.5 | 35 | 421 | 29 |
| 20:00.0 | 702m | 3:33.6 | 36 | 423 | 29 |
| 20:24.3 | 49m | 4:07.9 | 23 | 379 | 17 |
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Workout Graph
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