Lesley Leamon 10:00 row
1,416m
Meters
10:00.0
Time
3:31.8
Pace
70
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 108 |
July 29, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,416m | 3:31.8 | 37 | 426 | 28 |
| 2:00.0 | 287m | 3:29.0 | 38 | 431 | 28 |
| 4:00.0 | 282m | 3:32.7 | 36 | 425 | 29 |
| 6:00.0 | 283m | 3:32.0 | 37 | 426 | 28 |
| 8:00.0 | 281m | 3:33.5 | 36 | 423 | 29 |
| 10:00.0 | 284m | 3:31.2 | 37 | 427 | 29 |
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Workout Graph
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