Lesley Leamon 1000m row
1,000m
Meters
6:56.6
Time
3:28.3
Pace
50
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 29 |
| Stroke Count | 203 |
| Drag Factor | 126 |
July 29, 2024 22:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:56.6 | 1,000m | 3:28.3 | 39 | 433 | 29 |
| 1:21.0 | 200m | 3:22.5 | 42 | 445 | 29 |
| 1:23.0 | 400m | 3:27.5 | 39 | 434 | 30 |
| 1:23.9 | 600m | 3:29.7 | 38 | 430 | 29 |
| 1:24.4 | 800m | 3:31.0 | 37 | 428 | 28 |
| 1:24.3 | 1,000m | 3:30.7 | 37 | 428 | 30 |
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Workout Graph
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