Lesley Leamon 6000m row
6,000m
Meters
40:27.2
Time
3:22.2
Pace
300
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 32 |
| Stroke Count | 1316 |
| Drag Factor | 109 |
July 30, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.2 | 6,000m | 3:22.2 | 42 | 445 | 32 |
| 7:56.2 | 1,200m | 3:18.4 | 45 | 454 | 31 |
| 8:11.1 | 2,400m | 3:24.6 | 41 | 440 | 32 |
| 8:13.2 | 3,600m | 3:25.5 | 40 | 438 | 33 |
| 8:04.9 | 4,800m | 3:22.0 | 42 | 446 | 34 |
| 8:01.8 | 6,000m | 3:20.7 | 43 | 448 | 33 |
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Workout Graph
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