Lesley Leamon 20:00 row
2,820m
Meters
20:00.0
Time
3:32.7
Pace
139
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 32 |
| Stroke Count | 637 |
| Drag Factor | 118 |
July 31, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,820m | 3:32.7 | 36 | 425 | 32 |
| 4:00.0 | 583m | 3:25.8 | 40 | 438 | 32 |
| 8:00.0 | 563m | 3:33.1 | 36 | 424 | 32 |
| 12:00.0 | 568m | 3:31.2 | 37 | 427 | 32 |
| 16:00.0 | 552m | 3:37.3 | 34 | 417 | 32 |
| 20:00.0 | 555m | 3:36.2 | 35 | 419 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.