Lesley Leamon 43:14 row
6,316m
Meters
43:14.1
Time
3:25.3
Pace
312
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 30 |
| Stroke Count | 1329 |
| Drag Factor | 118 |
August 02, 2024 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:14.1 | 6,316m | 3:25.3 | 40 | 439 | 30 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 29 |
| 10:00.0 | 742m | 3:22.1 | 42 | 445 | 30 |
| 15:00.0 | 728m | 3:26.0 | 40 | 437 | 31 |
| 20:00.0 | 733m | 3:24.6 | 41 | 440 | 31 |
| 25:00.0 | 726m | 3:26.6 | 40 | 436 | 31 |
| 30:00.0 | 726m | 3:26.6 | 40 | 436 | 31 |
| 35:00.0 | 728m | 3:26.0 | 40 | 437 | 31 |
| 40:00.0 | 715m | 3:29.7 | 38 | 430 | 31 |
| 43:14.1 | 455m | 3:33.2 | 36 | 424 | 30 |
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Workout Graph
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