Lesley Leamon 32:48 row
5,006m
Meters
32:48.3
Time
3:16.5
Pace
248
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 27 |
| Stroke Count | 893 |
| Drag Factor | 115 |
September 29, 2024 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:48.3 | 5,006m | 3:16.5 | 46 | 458 | 27 |
| 5:00.0 | 783m | 3:11.5 | 50 | 471 | 27 |
| 10:00.0 | 778m | 3:12.8 | 49 | 468 | 27 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 27 |
| 20:00.0 | 769m | 3:15.0 | 47 | 462 | 27 |
| 25:00.0 | 754m | 3:18.9 | 44 | 452 | 28 |
| 30:00.0 | 742m | 3:22.1 | 42 | 445 | 27 |
| 32:48.3 | 411m | 3:24.7 | 41 | 440 | 27 |
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Workout Graph
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