Lesley Leamon 18:14 row
2,712
Meters
18:14.0
Time
3:21.6
Pace
133
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 122 |
November 02, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:14.0 | 2,712 | 3:21.6 | 43 | 437 | 133 | 26 |
| 5:00.0 | 754 | 3:18.9 | 44 | 444 | 37 | 27 |
| 10:00.0 | 742 | 3:22.1 | 42 | 444 | 37 | 26 |
| 15:00.0 | 737 | 3:23.5 | 42 | 432 | 36 | 27 |
| 18:14.0 | 479 | 3:22.5 | 42 | 426 | 23 | 27 |
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Workout Graph
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