Lesley Leamon 18:01 row
2,618m
Meters
18:01.9
Time
3:26.6
Pace
130
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 114 |
November 16, 2024 21:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.9 | 2,618m | 3:26.6 | 40 | 436 | 27 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 28 |
| 10:00.0 | 726m | 3:26.6 | 40 | 436 | 27 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 28 |
| 18:01.9 | 432m | 3:30.5 | 38 | 429 | 26 |
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